Healthy Weight Watchers Lunch Ideas for Effective Weight Loss in 2024

Image Via Weight Watchers
Image Via Weight Watchers

Lunchtime blues got you down? Craving something yummy but don’t want to blow your points? Look no further! This list has delicious and Weight Watchers lunch ideas to keep your taste buds happy and your waistline trim.

From tacos and wraps to salads and sandwiches, there’s something for everyone.

  • Taco fiesta

 Spice things up with Chipotle Shrimp Tacos, Chicken Tacos with Roasted Poblano Salsa, or Southwest Chicken Tacos. You can even prep the fillings ahead and assemble later for a quick bite.

  • Bowl bonanza

 Build your own goodness with Easy Chicken Burrito Bowls, Greek Chicken Salad Bowls, or Spicy Mexican Chicken Burrito Bowls. These are perfect for packing and reheating at work.

Healthy Weight Watchers Lunch Ideas
  • Wrap it up

 Keep it neat and tidy with Spinach, Cucumber, Chicken & Ranch Wraps, Pineapple Chicken and Rice Wraps, or Chicken & Bacon Peppercorn Alfredo Wraps. They’re mess-free and travel-friendly.

  • Salad sensations

 Don’t snooze on Broccoli Salad, Big Mac Salad (minus the guilt!), or Chicken & Broccoli Pasta Salad. They’re packed with flavor and nutrients.

  • Comfort classics, lightened up

 Enjoy a Weight Watchers Vegetable Soup (zero points!), Turkey Burgers, or Cabbage Roll Soup for a cozy and satisfying lunch.

Cabbage Roll Soup

And for a bonus treat.

  • Pizza party

Who says pizza is off-limits? This Weight Watchers Meat Lover’s Pizza uses a clever store-bought dough trick to keep things quick and healthy.

Plus, check out these awesome lunch ideas that I love.

  • Weight Watchers Chicken Quesadilla

 A quick and easy lunch with protein from the chicken.

Weight Watchers Chicken Quesadilla
Weight Watchers Chicken Quesadilla
  • Doritos Taco Salad 

Satisfy your taco craving with this low-point salad.

  • Turkey Bacon Ranch Dressing Wrap

 This flavorful wrap is surprisingly Weight Watchers-friendly.

  • Weight Watchers Tuna Egg Salad

A healthy and delicious salad with only 2 points per serving.

  • Breakfast Sandwich

A classic breakfast option that can be enjoyed for lunch too.

  • Weight Watchers Tuscan Chicken Pasta

 A protein-packed pasta dish that’s perfect for leftovers.

  • Weight Watchers Crack Chicken

 This addictive chicken is served in individual peppers for easy lunchtime grab-and-go.

  • BBQ Chicken Tostadas

 Shredded chicken, barbeque sauce, and corn tortillas – a delicious midday pick-me-up.

  • Weight Watchers Two-Ingredient Bagels

 These easy-to-make bagels are perfect for a light lunch.

  • Weight Watchers Chimichangas

 A lighter version of a classic dish, baked instead of fried.

  • Chicken Taco Cupcakes

 Mini tacos in cupcake form – fun and convenient for lunch.

  • Weight Watchers Ramen Noodle Salad

A healthy and unexpected salad made with ramen noodles.

  • Chicken Bacon Tostadas

 Tostadas are low in calories and points, making them a great base for a Weight Watchers lunch.

  • Honey, Chili, Lime Shrimp

These versatile shrimp can be enjoyed on salads, rice, pasta, or in a wrap.

  • Weight Watchers Italian Stromboli

This two-ingredient flatbread dough is filled with delicious deli meats and cheeses.


  • Most recipes can be adapted to fit your preferences and dietary needs.
  • Don’t forget to track your points using the Weight Watchers app or website.
  • Have fun and get creative!

Happy lunching!

I hope this is what you were looking for lunch ideas!

Written by

Leave a Reply

Your email address will not be published. Required fields are marked *

Image Via WhataWings

Whataburger’s New Boneless WhataWings For 2024!

Cinnabon Pull-Apart Treat.

Wendy’s Introduces New Cinnabon Pull-Apart Treat.